Free Recipe of the Week: from - Gooseberry Patch
Welcome to Gooseberry Patch
 
 

Pinwheel Starters

Enjoy this recipe from Delicious Recipes for Diabetics.

Submitted by: Erin Brock from Charleston, WV

8-oz. pkg. low-fat cream cheese, softened
2 T. light ranch salad dressing
3 12-inch wheat or spinach tortillas
3/4 c. Kalamata olives, chopped
1 c. carrots, peeled and shredded


Mix together cream cheese and ranch dressing. Spread cream cheese mixture evenly over one side of each tortilla. Stir together olives and carrots. Spoon over cream cheese mixture. Roll up each tortilla jelly-roll style; wrap each in plastic wrap. Chill for at least 2 hours; cut into one-inch slices. Makes 32, serves 16.

Nutrition Per Serving: 106 calories, 5g fat, 2g sat fat, 8mg cholesterol, 241mg sodium, 12g carbohydrate, 2g fiber, 2g sugars, 3g protein. Exchanges: 1 starch; ½ very lean meat; ½ fat

Mix together cream cheese and ranch dressing. Spread cream cheese mixture evenly over one side of each tortilla. Stir together olives and carrots. Spoon over cream cheese mixture. Roll up each tortilla jelly-roll style; wrap each in plastic wrap. Chill for at least 2 hours; cut into one-inch slices. Makes 32, serves 16.

Nutrition Per Serving: 106 calories, 5g fat, 2g sat fat, 8mg cholesterol, 241mg sodium, 12g carbohydrate, 2g fiber, 2g sugars, 3g protein. Exchanges: 1 starch; ½ very lean meat; ½ fat

 
Print Recipe

www.gooseberrypatch.com
©2011 Gooseberry Patch - All Rights Reserved