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Sweet Raspberry-Oat Bars

Enjoy this recipe from Healthy, Happy, Homemade Meals.

Submitted by: Kathleen Sturm from Corona, CA

1⁄2 c. butter
1 c. brown sugar, packed
1 1⁄2 c. all-purpose flour
1⁄2 t. baking soda
1⁄2 t. salt
1 1⁄2 c. long-cooking oats, uncooked
1⁄4 c. water
2⁄3 c. seedless raspberry jam
1 t. lemon juice


In a large bowl, blend together butter and brown sugar until fluffy; set aside. Combine flour, baking soda and salt in a separate bowl. Stir flour mixture into butter mixture. Add oats and water; mix together until crumbly. Firmly pat half of oat mixture into the bottom of a greased 13"x9" baking pan. In a small bowl, stir together jam and lemon juice; spread over oat mixture. Sprinkle remaining oat mixture over top. Bake at 350 degrees for 25 minutes. Cool completely before cutting into bars. Makes 2 1⁄2 dozen, serves 30.

Nutrition Per Serving: 128 calories, 4g fat, 2g sat fat, 8mg cholesterol, 65mg sodium, 22g carbohydrate, 1g fiber, 11g sugars, 2g protein.

In a large bowl, blend together butter and brown sugar until fluffy; set aside. Combine flour, baking soda and salt in a separate bowl. Stir flour mixture into butter mixture. Add oats and water; mix together until crumbly. Firmly pat half of oat mixture into the bottom of a greased 13"x9" baking pan. In a small bowl, stir together jam and lemon juice; spread over oat mixture. Sprinkle remaining oat mixture over top. Bake at 350 degrees for 25 minutes. Cool completely before cutting into bars. Makes 2 1⁄2 dozen, serves 30.

Nutrition Per Serving: 128 calories, 4g fat, 2g sat fat, 8mg cholesterol, 65mg sodium, 22g carbohydrate, 1g fiber, 11g sugars, 2g protein.

 
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