Free Recipe of the Week: from - Gooseberry Patch
Welcome to Gooseberry Patch
 
 

Chili Sweet Potato Fries

Enjoy this recipe from Comfort Food Lightened Up.

Submitted by: from

3-1/2 lbs. sweet potatoes, sliced into 1-inch wedges
2 T. olive oil
3/4 t. salt
1/4 t. pepper
1/2 c. orange juice
1 T. honey
2 t. chili powder


Place potato wedges in a large plastic zipping bag; sprinkle with oil, salt and pepper. Toss to mix. Arrange potato wedges on lightly greased baking sheets. Stir together orange juice, honey and chili powder; set aside. Bake, uncovered, at 450 degrees for 25 to 30 minutes or until tender, shaking pans and basting with orange juice mixture several times. Serves 10.

Nutrition Per Serving: 195 calories, 3g total fat, 0g sat fat, 0mg cholesterol, 237mg sodium, 43g carbohydrate, 5g fiber, 3g protein

Place potato wedges in a large plastic zipping bag; sprinkle with oil, salt and pepper. Toss to mix. Arrange potato wedges on lightly greased baking sheets. Stir together orange juice, honey and chili powder; set aside. Bake, uncovered, at 450 degrees for 25 to 30 minutes or until tender, shaking pans and basting with orange juice mixture several times. Serves 10.

Nutrition Per Serving: 195 calories, 3g total fat, 0g sat fat, 0mg cholesterol, 237mg sodium, 43g carbohydrate, 5g fiber, 3g protein

 
Print Recipe

www.gooseberrypatch.com
©2011 Gooseberry Patch - All Rights Reserved